Pilates@Home ● Classes
Pilates@Home matwork classes are
live streamed on Zoom, in your own home.
Classes are 1 hour in length.
Classes are run in blocks, each block varies in length from 5 to 7 weeks.
Class sizes are small, 9-10 participants, this enables individual attention.
Pilates exercises are performed on a mat, standing or sitting on a chair.
● To reserve your place telephone or email
Pilates@Home ● Private Lessons
Pilates@Home private lessons are live streamed on Zoom, in your own home.
Lessons are 30 minutes or 1 hour in length.
All private tuition begins by covering the main principles of the
Pilates Method, including alignment, breathing & core stability [ABCs].
Regular private lessons are available where you can benefit from 1:1 tuition or share the lesson with a friend or partner.
Lessons are designed to suit your individual requirements & abilities.
● To book your first lesson telephone or email
Enrolment
Before connecting to your first class or lesson please complete a Health Summary Formwhich will allow your teacher to access your ability & to make changes to exercises to suit your requirements.
If appropriate & with your permission, your teacher may liaise with your practitioner.
Timetable Prices